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Traditional Chinese Medicine (TCM)
Traditional Chinese Medicine (TCM) is an ancient system of health care that holistically focuses on restoring balance and harmony within the body to prevent and treat illness.
Dr. Bryony has trained in many schools of acupuncture, including Classical, Tan, Tung, Zhu Scalp Acupuncture and Auricular(Ear) acupuncture. However, Neo-classical Acupuncture is almost exclusively practiced.
A session may not only include acupuncture but also; cupping, Tui Na massage, moxibustion, Gua Sha, and the prescription of Chinese herbal medicine.
These are all techniques of Traditional Chinese Medicine (TCM).
Acupuncture
Acupuncture is a technique that endeavours to rebalance the body through the insertion and manipulation of fine acupuncture pins at specific points on the body.
The needle is the tool that facilitates the practitioner’s conversation with the patient’s body. Allowing the practitioner to access and influence the dynamic flow of Qi (pronounced “Chi”) within the body.
Cupping
Involves the placement of glass or silicone cups on problem areas to promote circulation and eliminate toxins and congestion.
Chinese herbal medicine
The prescription of Chinese herbal formulations to address patterns of disharmony in the body. Focusing not only on the treatment of disease, but also, prevention.
Tui Na
It is not a regular massage. It is a Chinese bodywork technique performed through the medium of either clothes or a towel. Working with the body to promote the circulation of energy. It incorporates elements of acupressure and ancient techniques to promote the circulation of Qi within the channels.
Gua Sha
It is a technique where the surface of the skin is oiled and then scraped with a smooth tool. It is used to promote Qi and blood flow, bringing impurities to the surface to be cleared. Gua Sha can either be extremely gentle, as when done on the face, or more vigorous when used on the body.
Moxibustion
It is a form of heat therapy performed by burning the Chinese herb Mugwort (Artemisia vulgaris). It can be used in a number of ways, either on the end of needles, in a box which is placed on the body, directly on the skin, or through a medium like salt or ginger.
DietAry and lifestyle advice
A good diet is the foundation of health and longevity. In TCM, foods are given different properties and are prescribed according to a person’s constitution, and specific needs. Lifestyle is also considered paramount in achieving positive outcomes and is always included in a treatment plan.
cosmetic acupuncture **
Cosmetic Acupuncture or Facial Rejuvenation Acupuncture is a gentle and natural anti-aging practice to enhance beauty and well-being. It can be used to soften lines and wrinkles, increase firmness, lift and tone the face, treat acne, scarring, pigmentation disharmonies (melasma), hydrate and promote blood circulation to improve colour, and the body’s own innate healing properties.
** PLEASE NOTE: Cosmetic acupuncture appointments cannot be booked online, as a phone consult is required to discuss treatment and pricing.
“Running water does not stagnate, a moving hinge does not rust...”
Before your treatment
It is important that you have eaten. It does not require you to have eaten much, but acupuncture is not recommended on an empty stomach. It is best to wear comfortable clothing; you may be asked to degown to your undergarments (with appropriate draping used).
What to expect
You are welcomed into a safe and caring space where you will be both seen and heard. A comprehensive initial conversation is undertaken to detail your current concerns, health status, and medical history.
The practitioner will ask to see your tongue (please refrain from brushing it before your appointment) and take your pulse. This is an important step in the diagnosis process in Traditional Chinese Medicine (TCM).
An individual diagnosis, treatment principle, and the use of an informed technique are what set TCM apart. The point prescription is an integral part of receiving a positive outcome from the treatment. Much like a recipe, the practitioner has the opportunity to adapt it to the individual requirements of each patient. There are over 350 acupuncture points on the body, each with its own actions and indications.
At this point, you will be asked to lie on the treatment table, and any of the above TCM techniques may be employed. This will be discussed with you at the time, and of course your consent gained. The time spent on the table varies depending on your individual needs. However, it is your time and you are encouraged to relax, and let the needle/s do their magic.
Acupuncutre seldom hurts
Due to the needle being so thin insertion is almost never felt. A slight pricking sensation may be experienced but this quickly disipates. A dull, heavy ache, local to the needle is also sometimes felt. This is often always a positive sign of obtaining Qi, for most this is quite relaxing.